I stumbled across this Australian company Yousli based in Melbourne a few years ago and love their muesli range.  It’s the best!!!  You can’t find it in any supermarket and must order it online but it’s worth it.  Their range is packed with super foods great for your health and no artificial additives or added sugars.  My favourite is their Almond Bircher Muesli and now they have innovatively improved it and introduced Activated Almond Bircher Muesli that’s easier to digest.

Our day’s are getting busier and more hectic, it’s time to start putting the goodness back into your body. Eating activated nuts (rather than normal nuts) can significantly increase the nutrients your body can absorb. Activation breaks down the nuts problematic compounds to seriously enhance their digestibility.

Yousli’s Activated Almond Bircher is full of beautiful activated almonds, as well as activated organic buckwheat. Simply soak overnight in apple juice and milk (don’t forget to drain), then stir through grated apple and natural greek  yoghurt for extra freshness.

Start your day with activated Almond and Buckwheat goodness, with this delicious textural Bircher made from organic steel cut oats, chia seeds, pepitas, sunflower seeds, organic currants, finished with a light sprinkle of aromatic raw cinnamon. Soak your bircher overnight (as per instructions below) or eat it straight up, with a splash of milk, some fresh fruit and your favourite yoghurt.

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500g Tube = 8+ Serves

1kg Bag   = 16+ Serves

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Ingredients:

Activated almonds, activated buckwheat, organic rolled oats, organic steel cut oats, sunflower seeds, chia seeds, pepitas, organic currants & a pinch raw cinnamon.

Soaking Instructions:

Put a batch of Activated Bircher in a medium sized bowl and just cover with equal amounts of your favourite juice and milk (we like cloudy apple) then cover with cling wrap and leave in the fridge overnight to soak up the goodness. Drain in the morning and stir through natural yoghurt to taste. For an extra fresh bircher stir through some freshly grated apple.

Nutritional Facts

Servings per container: 11

Serving Size: 45g

Average Quantity Per Serve % DI* Per 100g
Energy 798Kj 9% 1770Kj
Protein 6g 12% 13.5g
Fat  – Total 9g 13% 20g
– Sat 1g 4% 2.3g
Carbs 20.1g 6% 44.8g
– Sugars 4g 4% 9g
Fibre 4.9g 13% 10.9g
Sodium 7mg <1% 17mg

All specified values are averages.

*Percentage Daily Intakes are based on average adult diet of 8700kJ. Your daily intakes may be higher or lower depeding on your energy needs.

You can get their Activated Almond Bircher for only $15.95 from Yousli and start your day activated and energised!
Order from http://www.yousli.com.au

Written by: Vicki Grasso

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