1 – Have a Personal Trainer – although this is the ultimate way to maintain ultimate levels of fitness not everybody can afford or justify the consistent investment required.

2 – Join a typical gym – advantages being cost involved can be low however large class sizes are not conducive to getting individualised attention and optimum results.

BODYFIRST exercise classes offer the best of both worlds.  Smaller class sizes offer the personalised attention that leads to the most desirable results whilst keeping the overall cost down.

This unique and niche business model has proven itself time and time again with many people who attend regularly talking of getting better and more cost-effective results than they’ve been able to achieve anywhere else.

Should you know someone that would find what we do a refreshing change to their otherwise dull and ordinary exercise routine, then get them involved.

Remember the Social Network Contest is alive and well.  Quick recap:-

* Whoever refers the most people to BODYFIRST (who join) between now and 31st of January 2014 wins a weekend away for 2 to the Hunter Valley!

* For every person you refer, they get a month free and so do you.

* For anyone you refer OVER THESE NEXT 3 DAYS (that joins) you’ll also get a $100 Lorna Jane Voucher.

Just get them to call me or get them to come down to a complimentary trial class.  Easy.

Written by: Vicki Grasso

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