BodyFirst

I have been doing the BODYFIRST classes for 4 years. After having my first child I sought out a personal trainer who offered a varied workout and motivated me to work hard without feeling like I was being punished. Vicki’s classes are fantastic. She offers a friendly environment that caters to all fitness levels. She comes with a wide range of equipment for the workouts. These include mats, boxing equipment, weights and medicine balls. I always leave the class feeling like I have had a great workout.